Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of getting your steps in are impressive, but these days, walking is trendy too ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

The Japanese concept of “forest bathing” has risen to prominence in North America over the past few years due to its promise of improving an individual’s physical and mental health by simply spending ...

The view is spectacular as I hike the steep, stony path up Yr Wyddfa, or Snowdon. I stop to breathe in the crisp mountain air with its faint tinge of honeyed heather and to appreciate the silence.

Spending time in nature with your kids—even if it’s just a 20-minute walk in a nearby park—can strengthen parent-child bonds and help family members get along better with one another, according to a ...

There’s a reason why the sounds of nature — chirping birds, flowing streams, falling rain — are often sound options for white noise machines and meditation apps: They’re calming. A new small study ...

Take a walk through Prospect Park with Wild NYC writer Ryan Mandelbaum and learn to connect with nature no matter how urban your environment is. Earlier this month we took a walk through New York City ...

LEXINGTON, Ky. (WKYT)—You can follow the yellow brick road, sample wine from all around Lexington, and see a satirical show about small-town southern life. You can also get outside and enjoy one of ...

It's an activity highly recommended by the dedicated volunteers who promise trails laden with visions of the season ...