Walking a marathon is not as easy as it may sound. The hours upon hours of being on your feet for the 26.2 miles (or 42.2 KM) you have to walk can take a toll on your body when not done right. Walking ...

Back in February in Forbes, I already did a full release on what a fart walk is and how it can benefit you any time of the year. That article came out soon after Valentine’s Day, which may not be the ...

Walking is indeed among the best ways to not just improve your physical health and well-being but also have great mental health. It helps regulate your sleep quality, boost your heart, and improve ...

Walking while talking allows you to focus on the scenery instead of making direct eye contact, which helps conversations feel less intense. (Getty Creative) Maybe you’re feeling anxious about ...

One of the byproducts of living in a highly politicized society is the abundance of arguments. Even if you’re not engaging in them yourself, we’re constantly surrounded by people who turn aspects of ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early years of Covid. They think (without being systematic) they walked every ...

As a volunteer with the Santa Fe Conservation Trust’s ¡Vámonos! walking program since 2022, I’m once again looking forward to this year’s offerings. I’m one of the many volunteers who works with the ...

It's an activity highly recommended by the dedicated volunteers who promise trails laden with visions of the season ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the first 30 months of Covid. They think (without being systematic) they walked every ...