While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

In the quest for weight loss, individuals often turn to dietary supplements as a means to expedite their journey. Amidst this crowded market, natural diet pills have garnered attention for their ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Do you want to lose weight? If you’ve been struggling, you’re not alone. After years of dieting and working out, we know you’re ready to make a change. But what’s the best way to lose body weight?

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

With changing times, the need to remain healthy and fit has become a bigger goal for many people. This goal to lose weight and become healthy is no more far-fetched now. It is something that can be ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the ...