Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...
Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...
The promise of guilt-free sweetness may come with serious consequences—from heart disease and gut damage to cognitive decline ...
A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) It’s no secret that too much added sugar is bad for us. Sugar-rich food and ...
We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...
If you think a switch from sugar to a calorie-free sweetener might help you get healthier and shed pounds, think again. After years of research, there's still only very weak evidence that no-cal ...
Honey and sugar: Together they can make some kickass scrubs and exfoliants, but when it comes to eating, which sweetener reigns supreme? We often hear that honey is a healthier alternative to ...
A rare natural sweetener that 'delivers the taste of sugar without its drawbacks' has been synthetically reproduced by ...
I love sugar and, as a kid, I had a lot of cavities. Once, when I was in junior high, my dentist, the late Harvey Levinson, looked at me sternly and announced: “If you keep eating sugar, you are going ...
LOS ANGELES (KABC) -- New research looks at your brain on fake sugar. About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could these ...
Non-sugar sweeteners have been at the center of a fierce debate for decades. Do they benefit health or increase risks? A recent study fans the flames once more, claiming that there is little evidence ...
A common sweetener, erythritol, causes stress in brain vessel cells, reduces protective nitric oxide, and blocks clot-busting signals.