Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

When you’re congested, your head feels full and simply breathing can be hard. While sinus congestion is a minor health problem, it can lower your quality of life. You may struggle to hear, lack energy ...