Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Barbara Face got drunk for the first time at 14. She went on to abuse alcohol for 55 years, only becoming sober at the age of ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

The Trump administration's new guidelines removed specific recommendations on how much you should drink. Having concrete ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...