When I first heard a news story on the radio about the chikungunya virus, listening phonetically, I’ll admit that my mind went right to chickens and bird virus. Further context in the broadcast proved ...

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too. Your posture in ...

A decline in posture is often thought to be an inevitable consequence of aging. It is common to see older individuals adopt a stooped posture, characterized by a forward-drawn head and a rounded upper ...