Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Ten thousand steps per ...
The new study offers an update on previous step-count research, but it may not actually be the best gauge of health ...
Roman men probably didn’t think about their step count, and they didn’t need a Fitbit to cover a lot of ground. When I heard about the daily step count of Roman men, I was curious. I recently ...
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