A proper release is a key component of any solid golf swing. Without it, you will never maximize your consistency and results. But what exactly is a release? It’s the way you allow the clubhead to ...

Struggling with lateral movement during your backswing? Swaying can kill your consistency, power, and balance. In this episode, we share three simple and effective drills to help you eliminate the ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...