How to choose the right oats for creamy oatmeal, crunchy granola, the best cookies, and more. Oats are a humble but mighty kitchen staple, perfect for breakfast, baking, and even savory dishes. They ...

Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Some of the healthiest oats include oat groats, oat bran, and steel-cut oats. Eating oats may reduce heart disease ...

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

Unpopular opinion, but I prefer quick-cooking oats to old-fashioned oats in baked goods, like cookies, fruit crisps, and granola (and, okay, in my morning bowl of oatmeal too). While many assume quick ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Instant oats and rolled oats offer nearly identical nutrition despite textural differences. Fiber in oats supports heart health, blood sugar control and gut health. Oats can be used in savory and ...