A focused look at shoulder stability, highlighting controlled movements that improve joint strength, coordination, and ...

The shoulder is one of the most mobile joints in the body, and excessive mobility demands stability. Many types of athletes--including climbers, cyclists, weightlifters, and triathletes--should build ...

Flexibility, mobility and stability are elements of fitness that help us bend, move and stay in control of our movements, respectively. All are important pieces to help our bodies to move through our ...

If you frequently find yourself hunched over with rounded shoulders at your desk, lost in a scroll hole on your phone, or in pain when reaching or lifting overhead, the blackburn will help to ...

The Dublin press is a strict, unforgiving overhead press that builds shoulder strength and trunk stability by eliminating ...

A simple shoulder internal rotation stretch to improve range of motion, support shoulder stability, and complement bodyweight ...

Please provide your email address to receive an email when new articles are posted on . FX Solutions has received 510k clearance from the FDA for its FX Shoulder Humeral Cup Stability and Humeral Cup ...

Shoulder injuries and different types of arthritis may cause acromioclavicular (AC) joint pain. The AC joint in the shoulder connects the collarbone to part of the shoulder blade. One of the AC ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...