Winter is here, and we all want more comforting and filling food – and what’s better than carbohydrates. Here are some of the ...
Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein. They're the nutrients that give you energy and are often called "macros".
Carbohydrates are a type of macronutrient, and they provide the body with energy. Whether they are essential to the diet remains a highly debated topic. In this Honest Nutrition feature, we define the ...
There are three main types of macronutrients (macros): proteins, fats, and carbohydrates. They are essential nutrients the body needs in large quantities to remain healthy. Macronutrients provide the ...
As part of a $3.7 million National Institutes of Health-funded project, Distinguished Professor Carlito Lebrilla and colleagues are building a library of biomarkers associated with specific ...