Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

What is a Sound Bath? Contrary to what the name suggests, a sound bath doesn't involve water or any physical bathing. Instead, it's an auditory journey where participants are enveloped in sounds ...

Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

Sometimes all you need is a few minutes to yourself to completely transform your day and mood. SheKnows kicked off its first-ever self-care event for moms — SK Conversations: New Year, Now You — that ...

Inside Gigi Turner’s dimly lit cavernous space exists a euphonious utopia. And when she gently requests you close your eyes for a sound bath over the next hour, it behooves you to do so. With visual ...

Take a de-stressing break with this five-minute crystal singing bowls recording from Sara Auster, a rockstar in New York City's booming sound bath scene. Sara Auster, one of the rockstars of New York ...

As the rush of the holiday season comes to an end, the Hoyt Foundation and Broome County Arts Council are offering the ...

Renée Moriarty will hold a Harmony Sound Bath at 6:30 p.m. Jan. 14 at the Tiverton Public Library, 34 Roosevelt Ave., ...

The Crestline Adult/Teen Winter Reading Program, themed "Let Reading Take You Away," is scheduled to run Jan. 6 through March ...