Energy snacks can help curb your hunger until your next meal. Healthy options for energizing snacks include trail mix, snack bars, and cottage cheese. You can even make homemade options. Share on ...

When you're stuck at home all day, the line between snacks and meals is getting blurrier so it’s more important than ever to choose filling and nutritious options. Your best chance of getting through ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

We've all been there: Rushing from the gym to work, frantically scouring the healthy snack bars section in Boots. Let's face it, some mornings coming out of the changing room without frizzy hair is ...

ATLANTA - A mother and son duo practice a healthy lifestyle and team up to create a sweet and savory snack bar for children to enjoy this Valentine's Day. Lisa Washington is a chef, yoga teacher and ...