Used in the right way, smartphones may not be as isolating as some would think. A new Carnegie Mellon University study suggests smartphone-based mindfulness training may help individuals feel less ...

Study demonstrates for the first time the effectiveness of adjunctive digital training during inpatient treatment A brief smartphone-based training programme completed by patients with depression ...

(Reuters Health) - Adults who spend just 20 minutes a day using a smartphone mindfulness training app may feel less lonely and have more social interactions than people who don't, a small experiment ...