Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

Snoring is a common problem that affects just over 50% of men, approximately 40% of women, and just over 25% of children in the United States. Snoring occurs when the tissues at the back of your ...