I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...

Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

* Broccoli stems provide powerful fiber and prebiotic support for gut health * Broccoli florets deliver the highest levels of sulforaphane and //glucosinolates * Eating the entire broccoli maximizes ...

Broccoli is known as a superfood that provides many health advantages to those who consume it. The two parts of broccoli, which include stems and florets, however, provide different health benefits.

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