Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

Does your child get home from school and just lose it? When it’s time for homework, does it feel like a constant battle? Within the context of childhood development, kids are learning to manage their ...

Do you want your kids to learn to set achievable goals and work toward them? It’s a great habit to learn, and these growth mindset activities for kids are a terrific way to help teach this important ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...