Unwind this winter with cozy self-care ideas. From brisk outdoor walks to relaxing reading sessions, these comforting ...

LifeStance Health reports cozy hobbies like journaling and crocheting promote mental health by encouraging mindfulness and ...

Credit: Getty Images Neurology Advisor surveyed and interviewed physicians in the United States to better understand the incidence of burnout and how self care activities can provide relief. A greater ...

Pick up any magazine or newspaper and chances are there will be an article on the importance of self-care. But like anything else, it’s wise not to go to either end of the self-care perspective, but ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

The term "self-care" may be one of the most overused buzz hyphenates on the internet. All sorts of activities can fall into the category of "self-care," casting a net wide enough to encompass ...

It seems like everyone is talking about self-care these days, and the conflicting messages can be confusing. Are you really supposed to buy a specific product or commit to completing a certain ...

Opinions expressed by Entrepreneur contributors are their own. When it comes to self-care, the ideas run the gamut and, frankly, can start to become overwhelming, not to mention expensive. While a spa ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...