There’s no denying Americans are really flaking when it comes to eating the recommended amount of fish each week, leaving a wealth of nutrients at the seafood counter. Fish provides a high-quality ...

It may seem like the ocean is just a bottomless pit of fish sticks and sushi, but the reality is that our supply of seafood is finite. Through rampant overfishing and just generally treating the ocean ...

We may receive a commission on purchases made from links. Seafood devotees tend to have their go-to sources for ultra-fresh ...

Incorporate seafood like salmon, mackerel, and shrimp for a boost of omega-3s and heart health benefits. Even beginners can cook seafood dishes effortlessly with easy recipes and minimal prep time.

Are you eating enough seafood? It’s full of vitamins, minerals and protein, and it’s an excellent source of omega-3 fatty acids, a critical nutrient that our bodies need but can’t produce. Studies ...

Seafood is practically synonymous with summertime, but before you indulge in your favorite seafood dish, you may want to consider if that fish is actually sustainable or harmful for the environment.