Sciatica is an excruciating, intense aggravation of the nerves in one’s back due to bulging or herniated discs, which cause shooting pains to radiate down one or both legs. Luckily, with a doctor’s ...

The spinal disc is a round, multi-layered ligament that connects two vertebral bones together. The fibers of each of the layers are crossed like a basket weave and are at different angles to provide ...

Certain exercises can help heal herniated disc faster than waiting it out. Those may include different stretches, rotations, and bends to help push the disc back away from your nerve root. Herniated ...

I am a 48-year-old runner. In November I slipped on the ice and fell on my butt. In December I started feeling pain going down my left leg associated with numbness and sometimes down my right leg and ...

Herniated disc is said to occur when the intervertebral disc between the two vertebrae of the spine protrudes or herniates into the spinal canal and compresses the spinal nerves that travel through ...

Surgery is often considered when the sciatica is due to a nerve root being pressed by a herniated intervertebral disc. One thing that most people with sciatica fail to do is to get moving as soon as ...

Sometimes, when your sciatica nerve gets compressed or irritated, it causes debilitating pain that radiates from the lower back, down the buttocks and on to the leg. If you develop this condition, you ...

Non-surgical spinal decompression is a state-of-the-art treatment that has been helping thousands of patients with chronic low back pain, sciatica, spinal stenosis and herniated, bulging or ...