You don't want to go overboard, but using salt the right way can bring out the flavors in healthy foods. Find out how to match the different types of salt to the foods you're preparing, plus cooking ...

Epsom salt can be good for plants, but only if your soil is deficient in magnesium. A soil test is the best way to know if you need to add magnesium to your garden. Applying Epsom salt to healthy ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...