Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

Which saffron supplements are best? Saffron is most commonly used in cooking, but these days more and more people are taking it as a supplement for its purported health benefits. These range from ...

Saffron may help improve mood and mental health by boosting brain chemicals. Taking saffron supplements might improve vision in people with certain eye diseases. Saffron can help with sleep quality ...

Saffron is rich in antioxidants, which may have many health benefits. It may also act as a mood booster and increase libido. Saffron is a spice with a strong fragrance and distinctive color. Early ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Saffron may have antioxidant, anti-inflammatory, and anticancer benefits. However, people who are pregnant should avoid high doses. Saffron is the most expensive spice in the world, with 1 pound (450 ...

An experimental study in Iran found that taking saffron supplements twice daily for 4 weeks helps with erectile dysfunction. Erectile function improved after the treatment period in the group taking ...

Share on Pinterest Saffron supplements could help lessen inflammation in IBD, a new study suggests. Iuliia Versta/Stocksy Saffron is a spice derived from the Crocus sativus flower. The stigmas of the ...

TEMPE, Ariz., Sept. 16, 2025 /PRNewswire/ -- Nootropics Depot has announced the results of independent market testing, revealing that its High Potency Saffron Extract capsules deliver the highest ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...