Pelvic floor exercises can help either strengthen or relax your pelvic muscles. Your pelvic floor muscles help support your intestines, bladder, vagina, uterus, cervix, rectum, and prostate. Doing ...
From not treating your rectum as a storage facility to weight lifting, experts offer advice on how to maintain a healthy pelvic floor for longer ...
You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...
PHILADELPHIA (WPVI) -- Some women have never heard of pelvic organ prolapse. Others are confused or ashamed they're experiencing it. A Northeast Philadelphia woman is sharing her experience so others ...
DEAR DR. ROACH: I've been wearing a pessary since my youngest child was born 28 years ago. I'm grateful for it, since I've been able to continue backpacking, skiing, playing tennis, dancing, etc., ...
Let’s get real: Peeing (even just a little bit) in your pants can happen to the best of us. It’s nothing to be ashamed of, but it’s also never super fun. If this kind of leaking’s become an issue in ...
Bloating is one possible symptom of a pelvic organ prolapse, but it’s not usually the main one. There are several other prolapse symptoms. A pelvic organ prolapse occurs when one or more pelvic region ...