Some of the newest GPS running watches are stuffed to the gills with flashy features that can help you optimize every element of your training, leaving no facet of your health and fitness unmeasured.
Are you looking to improve your endurance for better health and to hit running goals? Consider these essential tips. The post ...
When it comes to finding the right running shoe for wide feet, it can feel like a never ending hunt. But a seriously important one. If you’ve been dealing with blisters, bunions or other foot pain ...
A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.
One of the first purchases that really makes you feel like a serious runner is investing in a running watch. Gathering training data and putting all info from your running app onto your wrist feels ...
If you’ve been on the fence about buying a running watch, we’re here to tell you that it’s totally worth it. When you’re wearing one, it’s almost as if you have your own personal coach. With each run, ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At some point in ...
If you’ve ever thought about starting take up running, now is the time. Cooler temperatures are upon us and make for ideal conditions to begin running. Summer heat and humidity can make running seem ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You won’t be ...