Running Coach on the Galaxy Watch 8 generates a months-long, personalized training plan for beginner runners to hit race milestones like 5Ks, 10Ks, or half & full marathons. As a running veteran, I'm ...

I fell in love with lifting weights before I fell in love with running, and when I started working with a running coach six years ago, I learned the importance of making sure the two always co-exist.

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...

We’ve all been inspired by blazing-fast collegiate track stars and Olympic marathoners with stamina of steel. But arguably the most impressive runners are the ones who keep lacing up as the decades ...

When it comes to running, slow and steady wins the race. Well, okay, maybe not wins the race, but finishes—and finishes strong. Just ask the self-described “slow runners” on TikTok, who wear the label ...