This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

This antioxidant-rich blend boosts energy, supports circulation, and enhances mood—all with simple ingredients you already ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...