Plus, healthy weight loss tips to help you meet your goals.

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from their sense of a renewed self. While public skepticism questions the ...

New research suggests that people using next-generation weight loss drugs may be losing weight without the nutritional ...

You can totally get back on track toward your goals.

As Ozempic, Wegovy, and Mounjaro transform bodies at record speed, experts say a new aesthetic consequence is becoming ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time of day you work out.

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Taken together, the results suggest that weight-loss strategies—whether lifestyle-based or pharmacological—can serve as ...

The growing use of weight-loss products may end up saving the biggest U.S. airlines as much as $580 million in fuel costs ...

Incorporating weight-loss interventions improved psoriasis severity and quality of life for patients with overweight or obesity, according to a systematic review and meta-analysis.Approximately 80% of ...