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Don't overlook the beans in this tasty dish. Bring pan of water to boil. While water heats, fill bowl with cold water, add ice cubes. Add beans to boiling water; cook 1 minute. Drain beans; plunge in ...

This refreshing pea spread is lighter than hummus, naturally sweet and brilliantly green -- perfect to spread on crackers. Yield: Serves 6 (1¼ cups). Approximate nutritional analysis per serving: 173 ...