Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks that can get things going.

While there's no official best time to eat prunes, snack time may be the best for weight loss and energy. Prunes are a nutritious snack that supports digestion, weight loss, and energy levels. Prunes ...

Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. (Photo Credit: iStock/Getty Images) Prunes are plums that have been dehydrated for preservation purposes. Sometimes ...

Research around the role snacks have in maintaining a healthy weight is all over the place. That’s because the quality of the snack is what’s most important to lose weight and keep it off. According ...

Naturally sweet and highly versatile California Prunes pack flavour into every bite You can save this article by registering for free here. Or sign-in if you have an account. Vitamins, minerals, ...

Less than half of U.S. adults meet the daily fiber recommendations. Eating fiber-rich snacks can be a convenient and simple way to help you reach your fiber goals. From air-popped popcorn to yogurt ...

High-fiber snacks like edamame, lima beans and avocados help soften stools and boost regularity. Popcorn, pears and whole-grain cereal add bulk and support easier, more comfortable bathroom trips.