Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

I asked nutritionists for their favorite high-protein packaged foods. These 11 snacks are both good and good for you, ...

While oats fuel your workouts with sustained glycogen, almonds provide the essential lipid profile for muscle recovery—but ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

This list is for those who want to load up on protein. Though most Trader Joe's items were scrumptious, some had better ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.