Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets? A. There is substantial evidence that daily beetroot juice consumption is associated ...

Throughout the summer, Extension educators received many calls concerning problems with canning red beets. Many people seem confused about canning plain beets in water versus pickled beets canned in a ...