A lawsuit filed last week against prebiotic drink brand Poppi claims the beverages don’t contain enough prebiotic fiber to boost gut health—as limited research shows prebiotics may have gut benefits ...

Prebiotic sodas are often referred to as a functional beverage — more than just satisfying, they are also meant to contribute positively to your health. They go beyond simply reducing sugar like other ...

Amber Sayer, MS, CPT, CNS, is a fitness, nutrition, health, and wellness writer and editor. She holds two masters degrees and has been a certified personal trainer and running coach for 15 years.

It’s no wonder these prebiotic drinks have become a magnet for gut-health aficionados. But are prebiotic sodas actually good for you? And can they stack up to the perks of just…eating more fiber the ...

Pepsi is hopping on the prebiotic soda bandwagon. PepsiCo announced its Pepsi Prebiotic Cola on Monday, July 21. One 12-ounce can of the new drink will contain five grams of cane sugar, 30 calories ...

Prebiotic sodas are the latest rebranding of a historically not-so-good-for-you drink: Soda. The trendy sodas come in a variety of flavors, from traditional cola to lemon-lime. Fortified with ...

Probiotics are important for overall health, but there's another component to a healthy gut that is equally important. It's called prebiotic fiber (also known as just "prebiotics"), and it might just ...

Poppi soda at a store in San Francisco on March 17, 2025. Reporter On March 17, PepsiCo announced that it has entered into an agreement to acquire the prebiotic soda brand Poppi. Poppi and other ...