If you’ve ever needed a surgical procedure, chances are you were given strict instructions about abstaining from eating and drinking for a particular period of time before your surgery. While fasting ...

When you're about to have surgery, your diet may be the furthest thing from your mind. But what you eat before your procedure may help support your recovery. Your last meal before surgery should ...

For runners, injuries come with the territory. Relatively minor pains like blisters, aching heels, and shin splits can be remedied at home with ice packs and anti-inflammatories, but more serious ...