People experience stress for various reasons. It is caused by a change in the environment, such as moving to a new city, starting a new job, or getting married. Stress can also be caused by internal ...

If someone we love is sick, or we are suffering seemingly inescapable stress and struggle, it helps to have a clear mind. However, gaining a clear mind in the center of pain and struggle can be a ...

Research consistently shows that prayer can have numerous benefits. For example, prayer can be a solid source of self-soothing and self-comfort when one is experiencing pain, coping with loss, or ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...