Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4] rotator ...

Effective shoulder training isn’t about lifting heavier weights—it’s about proper control, smart volume, and muscular balance ...

Dr. Aaron Horschig, DPT of Squat University, has made it his mission to help lifters prevent injury and improve mobility. He's shared warmups for better ankle mobility, opening up tight hips, and his ...

A 43-year-old woman with a past medical history significant for HIV complicated by cryptococcal meningitis and seizures presented to the ED after suffering a seizure and syncope.The following day she ...

Strong and sculpted shoulders are desirable by all because they make your body frame look more proportionate. They create an inverted triangle shape with a wider upper body and a narrower waist.

When your upper body workouts come around, your mind probably jumps to biceps, triceps, and back. But wait! You're missing a major muscle group that (unfortunately) often goes unnoticed: rear delts.

Ever drooled on a bodybuilder’s shoulder? Do yourself a favor and build those front deltoids. They play a key role in ...

This was a randomized controlled study approved by the institutional review board of National Taiwan University Hospital (ClinicalTrials.gov ID: NCT01022827; Protocol ID: 200905041R). Patients ...