With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, but the science behind plant-based weight loss is becoming impossible to ignore. What’s ...

From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

This video breaks down the basics of starting a plant-based diet, focusing on common concerns like protein intake, cheese ...

Plant-based microbeads made from everyday ingredients like green tea and seaweed have helped mice shed weight by trapping fats in the gut, reports a new study published in Cell Biomaterials.

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...