Many people will experience lower back pain at some point in their lifetimes. And in the majority of cases, the doctor will take a wait-and-see approach to determine whether the pain will resolve on ...

From busy new moms to weekend warriors, if you are in pain, it can really slow you down. In this segment, Matt Buch from ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...