Paintings by Seymour artist and North Vernon native Mike Allen will be featured during September at Perceptions Yoga, Mindfulness & Art in Vernon. Photos provided VERNON — A North Vernon native who ...

Charlinda Evans and Karen Chilman are two Jennings County High School teachers with hearts for those who have experienced traumatic pasts. Since June 2018, they’ve offered Perceptions Yoga as a ...

Yoga practitioners know firsthand the physical and mental benefits the activity produces, as meditation is often embedded in yoga sessions. Now, yogis have got science to back their claims of ...

You've probably heard the term "yoga body" carelessly thrown around within the fitness community. People sometimes use those words to refer to the corded, willowy physiques frequently spotted around ...

When you picture a yoga teacher, an incredibly particular image probably comes to mind: A straight size man or woman who reflects our culture's arbitrary beauty standards. However, a recent video ...