Pasta cooked in milk to build a creamy sauce. - Alena_Kos/Shutterstock A splash of pasta water is a crucial ingredient in most pasta dishes. The starch that washes into the water from raw pasta helps ...

Rivalry or room for both? Learn how protein and whole-wheat pasta can support your goals.

Here's one chef's secret to great pasta: There are liquids other than water that you can boil your noodles in. Water may be the go-to, but milk takes your noodles to the next level. Cooking pasta in ...

New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...

Pasta is one of those foods that’s universally loved but often maligned because of its carbs. Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in ...

Eating leftovers is a great way to reduce food waste and save money, but have you ever heard that certain foods are healthier after being cooled and reheated? Pasta, rice, potatoes,and other starchy ...

Comparing nutrition, health benefits, and how to incorporate quinoa, chia seeds, rice, and pasta into a balanced diet ...

Fresh pasta is rewarding to make but takes up a lot of counter space. If your kitchen is small, there is a way to make fresh ...