Start by thawing and drying to frog legs well with paper towels to ensure nice browning. Heat butter and oil in saute pan on medium-high heat. Add frog legs to hot pan and season with salt and pepper.

Chef Ryan Cunningham from Abbott’s Grill on Broad Creek, in Laurel, Del., joins Lisa and Sean in the DelmarvaLife kitchen to cook pan-fried frog legs and salsa.

Most of the recipes for cooking frog legs are simple and require minimal ingredients. Low’s favorite is frog legs sautéed in a pan with a little olive oil and minced garlic. “Just don’t cook them too ...