Sleeping in contact lenses deprives your eyes of oxygen at the exact moment they need it most. While awake, blinking helps ...
A veteran US cardiac ICU nurse says sleeping position may influence heart health at night. She suggests left-side sleeping ...
Sulthiame demonstrated significant reductions in respiratory pauses and improvements in oxygen levels during sleep, offering hope for patients with obstructive sleep apnea who cannot use continuous ...
With rising AQI levels, it’s only wise to get indoor plants for your bedroom that help you breathe and sleep better. Here are 8 plants that filter out toxins from the air and also add greenery to your ...
Constant tiredness despite enough sleep may signal health issues like anemia, thyroid problems, diabetes, or sleep apnea.