Packed with plant-based protein, fiber, and essential minerals, lima beans are one of the most underrated superfoods—supporting gut, heart, and metabolic health all at once.
Lima beans are a type of legume. They're green or cream-colored and have a flat, rounded shape. Their mild flavor and smooth texture make them good choices for many different dishes. Lima beans get ...
Serve this warming stew recipe with crusty sourdough bread. (Recipe Credit: Aube Giroux of Kitchen Vignettes). I'm on a bean kick, as you may have noticed with the last blog post. And today, I've got ...
A worker tends the beans growing at Rio del Rey Heirloom Beans in northern San Diego County. (photo: Mike Reeske) Funding from the USDA Organic Research and Education Initiative and Western SARE ...
For wholly unknown reasons, April 20 is National Lima Bean Respect Day. And lima beans could probably use a bit more in the way of respect. After all, along with beets and Brussels sprouts, they ...
Lima beans (Phaseolus limensis or Phaseolus lunatus) have a reputation as one of those green vegetables kids hate to eat, but the truth is, they're pretty awesome. Lima beans are considered a ...
October at the Shore can be cool, damp and dreary. Or it can be Indian summer golden, warm enough to enjoy long walks, or sitting at the beach, and drinking in the beauty of a uniquely special place ...