This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...

When Dr Gabrielle Lyon was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says – it was part of her day-to-day life from a very young age. As a ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

Source: Carl Pickhardt Ph. D. After other communication and correction have been unconvincing, parents may sometimes choose to use an object lesson to teach what repeated words have failed to convey ...

Grant Tomkinson has received funding from the Public Health Agency of Canada and the National Health and Medical Research Council related to children's fitness. Justin J. Lang does not work for, ...

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...