Here’s why experts say eating leftover pasta may be better than consuming a fresh batch

Research from the University of Surrey in England also shows lower blood sugar and insulin responses after eating pasta ...
New Jersey 101.5

Yes, New Jersey, you can eat pasta and still be healthy

Yes, New Jersey, you can eat pasta and still follow a path to better health. The key is to avoid anything made with ...
AOL

Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...
The Takeout on MSN

Why Giada De Laurentiis Wants You To Eat Day-Old Pasta

Most food is best eaten right when it's done cooking, but that's not always the case. Surprisingly, Giada De Laurentiis ...
Women's Health

Can pasta ever be part of a healthy eating plan? A registered nutritionist explains

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...
Newsweek

Pasta Can Be Healthy, Says Nutrition Scientist

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...
NPR

There's a secret superfood in white rice and pasta: Here's how to unlock it

When it comes to rice and pasta, dieticians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. When it comes to ...