I’m obsessed with my sleep and this magnesium oil definitely improves it

Special wound dressings containing magnesium can be part of wound care and infection prevention. There is some evidence that ...

I’ve been using this gold standard sleep method for years and according to my sleep tracker, it works — here’s how to do it

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...
New York Post

I never thought I’d sleep soundly without melatonin — until I tried this new sleep remedy

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Like many college students running on self-inflicted sleep ...

‘Sleep is a priority now I’m in my 40s’: Katie Piper on her non-negotiable habits for a good night’s rest

Best-selling author and charity campaigner, Katie Piper, shares the simple hacks which have helped improve her slumber as she navigates her 40s.
CNET

The 5 Must-Have Things I Have on My Nightstand as a Sleep Expert

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Bustle

I Tried The Viral "Vagus Support Cocoon" Sleep Hack

When I spy a sleep hack on TikTok I go ahead and try it — then ask questions later. Recently I’ve been seeing chatter about the “vagus support cocoon” technique, which involves surrounding yourself ...
CNET

I Let AI Alter My Brain Waves for Better Sleep With Somnee. Here's What Happened

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now an option. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep ...
CNN

The Snorinator anti-snoring pillow I tested in April just got a ‘Shark Tank’ deal

Editor’s Note: The writer of this article initially tested the Snorinator before being diagnosed with severe obstructive sleep apnea and having to use a CPAP machine nightly. A disclaimer on the brand ...
CNN

I committed to 30 days of better sleep. Here’s everything that worked and what I learned

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...
Healthline

What Happens When You Switch Up Your Sleep Schedule? I Tried It

I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...
Forbes

Apollo Wearable Review: Better Sleep Is Possible

Forbes contributors publish independent expert analyses and insights. Anshel Sag is an industry analyst covering XR, 5G, mobile and PCs. When it comes to wearables, unless I’m getting raw data to ...