It’s a simple premise, movement is medicine – not just a mantra for gym buffs and marathon runners. It’s a prescription for a ...
MONROE — Ninety-two-year-old Dottie Connelly, a retired teacher, now lives in a retirement community along with some of her former students. And she’s loving it. Before retiring in 1975, Connelly ...
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Experts Say This Is the #1 Way to Reduce Joint PainAnd Its Not Medication or Surgery
New research and expert insight reveal that exercise—not drugs—is the most effective first-line treatment for aching hips, ...
Senior citizens face health and movement issues as they age, but experts agree movement is medicine, and "If you don't use it ...
I’m giving a talk next week on men and mental health for International Men’s Health Week (10-16 June) and I have been told, in no uncertain terms, to devote a section of my presentation to the ...
ROANOKE, Va. (WDBJ) - As a businesswoman, mother and athlete, Ally Bowersock is constantly on the move. She is an owner at RunAbout Sports Roanoke and mentor to many looking to kick start healthy ...
The food-as-medicine movement is gaining momentum across industries, as health and nutrition advocates attempt to reverse worsening obesity, heart disease and diabetes trends by providing accessible, ...
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