Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates ...

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...

The health reporter Kim Schewitz used to be a chronic alarm clock snoozer who felt tired all the time. Jet lag helped her work out in the morning for the first time, then three things turned it into a ...

Shoes lined the walls, peaceful music filled the air, and the hustle and bustle of the workweek was replaced with peaceful meditation during a morning yoga class Saturday at the Hindu Jain Temple in ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Los Angeles is America’s yoga capital, offering exercise, spiritual discovery and everything in between. Our team of writers scoured the county to select its 28 best yoga studios based on atmosphere, ...

Yoga classes, runners’ refreshments, Tony Award-winning performers, chef-crafted sushi and much more all come together to create a one-of-a-kind wellness experience for guests this fall at Hotel Nikko ...

–Westchester Collaborative Theater (WCT) is offering three varied classes to the community beginning February 4. Susan Ward will teach an Art of Acting class; Jennifer McCabe will head a three-part ...

Meteorologist Zack Webster explains the science behind wind chills and forecasts the wind chill the Wiregrass can expect when temperatures dive next week. News4's Sarah Sims grabs Headland girls' ...