Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you. Join ...

SAVANNAH, Ga. (WSAV) — Sometimes motivation isn’t like a spark, but more like smoke. It doesn’t happen right away, but the ...

Everyone knows that Fridays can't come fast enough. And Mondays? Well, it seems like just when the weekend has finally arrived, it's over in a flash, leaving nothing but the work week to look forward ...

After a relaxing weekend, the last sound most people want to hear is the beeping of their alarm when Monday morning rolls around to snap everyone back to reality. No matter how much you love what you ...

President Donald Trump is in Baltimore this Saturday to watch the annual Army-Navy football game. During the 2024 season, ...

GREENSBORO, N.C. — When you overcome a challenge or an obstacle, you give yourself some props or toot your own horn so to speak. It's how we encourage ourselves and maybe others to do our best. A Good ...

Melisse Lombard is a writer, editor, content professional and former journalist, now running her own editorial content ...

For Monday motivation, Leyon Azubuike, Gloveworx founder and Jennifer Aniston’s trainer, demonstrates two workout moves you can do at home. Then, Nutritious Life Studio founder Keri Glassman shares ...

Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt shares the motivation behind kindness towards yourself and others. Join us for Motivation Monday as New Orleans ...

10. “The secret of getting ahead is getting started.” —Unknown. Start the week on a bright note with these hilarious Monday memes. 11. “Nothing is impossible. The word itself says ‘I’m possible!'” ...