SYSTEM OFTEN USED TO HELP ATHLETES. 11 NEWS REPORTER BREANA ROSS SHOWS YOU HOW IT WORKS IN PIKESVILLE. >> NOW WE CAN JUMP INTO HIP FLEXES. BREANA: THERE IS NOTHING BETTER THAN A GOOD STRETCH. RYAN ...
How often do you stretch?Cassie Murphy, a Flexologist at StretchLab in Wellesley, says whatever your answer, it's probably not enough."A lot of people think like, okay, once a week, once a month, but ...
When it comes to priorities at workout time, if anything gets the shaft when considering the amount of time to dedicate to cardio, strength training and stretching, it’s often stretching that doesn’t ...
Massage therapist Estina Capers sheds light on how assisted stretching can be beneficial. Stretching is very important for your body and mobility. It’s something you can do in the comfort of your home ...
NORTHERN CALIFORNIA. A SPECIFIC KIND OF STUDIO SPECIALIZING ON STRESS RELIEF AND MUSCLE RECOVERY IS CELEBRATING NEW LOCATIONS IN OUR AREA, INCLUDING ONE SPOT IN FOLSOM. JOINING US THIS MORNING IS ...
The assisted stretching trend is more popular than ever. Stretching is an important part of “recovery,” or healing the body after exercise. We got professionally stretched to report on what it’s like, ...
FITBOOK magazine on MSN
I tried assisted stretching—here’s what the wellness trend offers
What lies behind “Assisted Stretching,” what it promises, and what it actually delivers–yoga instructor Nina Ponath wanted to ...
There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to ...
Introducing Stretch Zone, your go-to destination for practitioner-assisted stretching and wellness. As a specialized franchise, Stretch Zone is dedicated to improving flexibility, mobility, and ...
IRVINE, Calif.--(BUSINESS WIRE)--StretchLab, the largest assisted stretching brand, announced today it has officially reached 500 open locations in the U.S. alongside celebrating its most recent ...
Stretching can bring numerous health benefits, especially to older people who pair it with resistance and cardio workouts, experts said. Staying limber can help older people with routine tasks like ...
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